Insanity Asylum Download

  1. Shaun T Insanity Asylum Download
  2. Insanity Asylum Workout Descriptions
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Added on July 29, 2013 by MrTVGuyin Other > Tutorials
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Insanity with Asylum 1 & 2 - x264 - MP4 - DVDrip (Size: 10.28 GB)
Asylum Vol 1 & 2 Hybrid.pdf21.72 MB
Asylum Vol 2.pdf8.42 MB
INSANITY™.pdf925.6 KB
INSANITY™ Workout.pdf262.16 KB
Insanity-P90X Hybrid.pdf204.81 KB
Asylum-Insanity Schedule 1.pdf176.99 KB
Asylum-Insanity Hybrid.pdf129.72 KB
Asylum-P90x Hybrid.pdf102.73 KB
Asylum.pdf84.92 KB
Other Insanity Hybrids.pdf33.43 KB
Agility Tutorial - Asylum Vol. 2.mp4210.59 MB
Band Tutorial - Asylum Vol. 1.mp4101.3 MB
Ladder Tutorial - Asylum Vol. 1.mp466.72 MB
Band Tutorial - Asylum Vol. 2.mp440.05 MB
Dig Deeper - Insanity.mp435.14 MB
Asylum Vol 2 Playbook.pdf34.37 MB
Asylum Nutrition Guide.pdf21.65 MB
Chin Up Bar Tutorial - Asylum Vol. 1.mp415.92 MB
Asylum Worksheet Book.pdf10 MB
Get Shredded 2.pdf8.5 MB
Game Day.mp4504.74 MB
Upper Elite.mp4496.06 MB
Max Interval Circuit.mp4484.31 MB
Championship.mp4466.94 MB
Max Interval Plyo.mp4449.88 MB
Max Interval Sports Training.mp4433.88 MB
Power Legs.mp4414.58 MB
X Trainer.mp4412.13 MB
Max Cardio Conditioning.mp4404.86 MB
Strength.mp4396.3 MB
Speed & Agility.mp4381.34 MB
Upper Body Weight Training.mp4380.36 MB
Max Recovery.mp4377.03 MB
Back to Core.mp4358.09 MB
Plyometric Cardio Circuit.mp4342.01 MB
Vertical Pylo.mp4330.72 MB
Cardio Power & Resistance.mp4326.42 MB
Core Cardio & Balance.mp4317.29 MB
Back & 6 Pack.mp4316.9 MB
Pure Cardio.mp4316.41 MB
Insane Abs.mp4265.92 MB
Cardio Recovery.mp4263.56 MB
Off Day Stretch.mp4254.76 MB
Athletic Performance Assessment.mp4211.95 MB
RELIEF.mp4205.76 MB
Fit Test.mp4205.57 MB
Pure Contact.mp4204.01 MB
Ab Shredder.mp4175.3 MB
Cardio Abs.mp4136.28 MB
Overtime.mp4113.97 MB

Description

BEACHBODY'S INSANITY WITH THE ASYLUMS VOL. 1 & 2 X264, MP4 DVDRIP
Every Insanity and the Asylum Vol. 1 and Vol. 2 workout in one complete torrent. I didn't care for the quality of the other Insanity torrents out there so I created my own. These videos have been trimmed to remove all the intro and ending advertisements to decrease size.
Encoded from DVD source for maximum compatibility including, ipad, iphones, Softmodded Wiis and many other devices that support x264 in an MP4 container.
INSANITY
The INSANITY workout might just be the hardest fitness program ever put on video. Your personal trainer Shaun T will push you past your limits with 10 INSANITY workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body youΓÇÖve ever had.
The secret to these mind-blowing INSANITY workout results: MAX Interval Training. Shaun T took traditional interval training and flipped it on its head. You perform long bursts of maximum-intensity exercises with short periods of rest. Each INSANITY workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. The result: burn up to 1,000 calories in an hour and get the most insane body in 60 days.
Product Info:
http://www.beachbody.com/product/fitness_programs/insanity.do
INSANITY: THE ASYLUM VOL. 1
Your trainer, Shawn T, will take you from average to elite in just 30 days! Your personal trainer Shaun T will push you to Dig Deeper® with extreme cross-training methods used by elite athletes. So forget the excuses. And forget the gym. Get a body that's lean, ripped, and built to perform.
Wish you could fly, slam, shoot, and move like an elite pro athlete? Let the games
begin with INSANITY: THE ASYLUM workout program. Former track-and-field star
Shaun T will push you to dig deeper than ever with the first in-home sports-specific training program based on drills used by pro athletes. Commit to this 30-day program, and you'll get an unbeatable athletic edge.
Get stronger, faster, and quicker in just 30 days. Unleash your inner world-class athlete through plyometrics, speed, agility, strength, and core workouts in a jaw-dropping series of progressions. In just 30 days, you'll push yourself to the next level of game-day readiness with dramatic, measurable improvements in your athletic performance.
Product Info:
http://www.beachbody.com/product/fitness_programs/insanity-next-level-asylum-workout.do
INSANITY: THE ASYLUM VOL. 2
In THE ASYLUM Volume 1, Shaun T trained you inside the Athletic Matrix to amp up your agility, speed, and power. Now Shaun takes your skills to the next level with his INSANITY: THE ASYLUM VOLUME 2 workoutsΓÇöthe next 30 days of pro athlete training designed to get your body leaner, faster, and stronger than ever. So you not only defeat the competition. You CRUSH IT!
Product Info:
http://www.beachbody.com/product/insanity-the-asylum-volume-2-elite-training-workout.do
Needed Equipment:
Agility Ladder
Resistance Bands
Jump Rope
Enjoy getting your new body!

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Insanity with Asylum 1 & 2 - x264 - MP4 - DVDrip

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Shaun T Insanity Asylum Download

AsylumInsanity Asylum DownloadInsanity

Insanity asylum Volume 1. In Volume 1, Shaun t focuses on his passion: Sports. As Shaun says, it is all about the game – you have got to be in it to win it.

Insanity Asylum Workout Descriptions

  1. What is INSANITY: THE ASYLUM™? This is the first in-home sports-specific training program based on drills used by pro athletes. During this intense 30-day program, you’ll practice moving like a football running back, serve aces like a tennis pro, score points like an all-star guard, and more.
  2. That’s why he created Insanity the Asylum, Vol. 1, just for peeps like you and me who love to feel the burn. I’ve been doing Insanity the Asylum, Vol. 1 (in case you’re wondering, there’s a Vol. 2 ) for the last few weeks, and it’s been kicking my ass left and right.